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Aromatherapy Guest Post by By Kim Morrison

Aromatherapy For Nourished Life - By Kim Morrison - Founder of Twenty8

Aromatherapy is my life, it is my passion. It is a simple therapy and one that can make a huge difference in a matter of seconds be it emotional, mental or physical.

It is an ancient healing modality that has been around for thousands of years, however it is only in the last century that it has become more scientifically validated. Aromatherapy, put simply, is a therapy using aromas. These aromas are called essential oils, which are extracted from herbs, grass, bark, flowers, resin, peel, roots or various other plant sources.

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