Did you know that collagen is your secret weapon for that gorgeous inner glow? It’s the MVP when it comes to keeping your skin plump, firm, and wrinkle-free. Research shows that collagen works wonders not just for smooth skin, but also for keeping everything nice and youthful!
While a good moisturiser is a must, why not start your beauty routine from the inside out with some collagen peptides? After all, your skin gets its nutrients from what you eat!
Think of collagen as your skin's personal cheerleader – it provides that "inner scaffolding”," giving you firmness and elasticity.
Top collagen supplements to boost your beauty routine
Here’s our pick of the best collagen supplements that will have your skin glowing. Whether you prefer collagen powder, collagen gummies, or like the convenience of a capsule, we’ve got you covered with the best options around.
But first, why is collagen so crucial to having beautiful skin?
Let’s get real. We all want to age gracefully (and glow while doing it, right?). The thing is, our collagen production slows down once we hit 25. Fine lines, wrinkles, and a little loss of elasticity might start showing up – it's just part of life.
The good news? You can totally support your skin with some collagen supplements.
Here’s what collagen does for you:
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Wrinkles? They’ll be softened by that support to your skin’s elasticity.
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Plump and nourished skin? Yes, please! Collagen helps with hydration too.
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Radiant skin – goodbye dullness, hello glowing complexion!
Age is just a number, but smooth, glowing skin is timeless. And with some research-backed collagen supplements, you can make the most of it.
Best collagen supplements (because your skin deserves the best)
Nutra Organics Collagen Beauty Bioactive Collagen Peptides: Best-rated collagen
Want a formula that’s as smart as it is effective? Try Nutra Organics Collagen Beauty Bioactive Collagen Peptides. This blend is packed with collagen peptides that are easy to digest and absorb, and it’s packed with all the good stuff like vitamin C, zinc, and silica for stronger nails and healthier hair. It’s no wonder we’re obsessed with it!
★★★★★ “A must have! I have been taking this form of collagen on and off for a long time now. My skin, hair and nails thrive with it as does the rest of my body. A great product, easy to take. I drink it straight with water without any problems and also put it in my smoothies.“ - Terri
Shop Nutra Organics Collagen Beauty Bioactive Collagen Peptides
The Beauty Chef Glow Inner Beauty Essential: Best inner beauty support
Looking to glow from the inside out? The Beauty Chef Glow Inner Beauty Essential is your secret weapon. With organic, bioavailable nutrients like vitamin C, prebiotics, and antioxidants, it helps to support skin health and digestion. It’s packed with probiotics to keep your gut in check. Give your beauty routine the boost it deserves and let your inner glow shine!
Shop The Beauty Chef Inner Beauty Essential
Chief Grass Fed Collagen Powder - Dark Chocolate: Best collagen for chocoholics
Craving chocolate and want to support your skin and joints? Meet Chief Grass Fed Collagen Powder in Dark Chocolate. This rich, indulgent powder is packed with high-quality grass-fed collagen peptides to help maintain skin elasticity and strength. It also delivers a dose of protein for muscle recovery. Satisfy your sweet tooth while doing your body a whole lot of good.
Shop Chief Grass Fed Collagen Powder – Dark Chocolate
Supercharged Food Love Your Gut Powder: Best for gut health
Your gut is the foundation of your beauty, and Supercharged Food’s Love Your Gut Powder is here to show it some love! This powder combines prebiotics, probiotics, and gut-loving herbs to help balance digestion and nourish your skin. Packed with a blend of organic ingredients, it’s your daily dose of good gut health in a scoop. Feel the difference from the inside out!
★★★★★ “Easy powder to mix in water, juice or over your breakfast cereal. I use this powder daily to assist with gut issues and regular bowel movement. Natural and effective much better that other products on the market.” - Christine
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The Beauty Chef Plumpers Kakadu Plum & Cherry: Best tasting collagen
Want skin that’s plumper and more youthful? The Beauty Chef Plumpers Kakadu Plum & Cherry is your go-to for a yummy anti-aging boost. Rich in vitamin C from Kakadu Plum and antioxidant-packed cherries, this powder helps support collagen production, leaving you with a radiant and glowing complexion. It’s the perfect addition to your beauty routine for skin that feels as good as it looks.
Shop The Beauty Chef Plumpers Kakadu Plum & Cherry
Qsilica One a Day: Best all-in-one skin, hair, and nail support
Looking for an easy way to boost your beauty routine? Qsilica One a Day is the supplement you’ve been searching for. This convenient daily tablet combines silica (a must-have mineral for collagen production) with other essential nutrients to support strong nails, healthy hair, and glowing skin. It’s the ultimate all-in-one beauty supplement for a more radiant you.
Bovine vs marine collagen: What’s the difference?
Both marine and bovine collagen offer similar skin benefits. Bovine collagen is said to be better for skin because it contains type 1 and type 3 collagen, while marine collagen contains type 1 and 2, which is better for joints. But honestly, there’s no real definitive research proving one is better than the other, so it really comes down to personal preference.
How to take collagen
For the best results, take your collagen supplements daily (don’t skip!). Studies show that the more consistent you are, the better the results. It usually takes around 12 weeks to start seeing the glow!
3 simple tips for healthy skin
- Prioritise deep sleep: Your body produces collagen while you sleep, so aim for 7-8 hours of quality rest.
- Eat an antioxidant-rich diet: These fight off skin-damaging free radicals and help you age gracefully.
- Drink plenty of water: Keep your skin hydrated by sipping 6-8 glasses of water a day.
Holistic skin aging
Embrace the beauty of growing older! It’s all about feeling empowered and glowing from the inside out. Collagen is just one part of the equation for healthy, glowing skin. It supports your joints, bones, and, of course, that radiant complexion.
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Always read the label and use as directed. Supplements are not a substitute for a balanced diet.
