Magnesium Nights
How it works
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When dietary intake is inadequate, magnesium supplementation calms the mind and helps reduce symptoms of stress and mild anxiety.
Magnesium also relieves tiredness and supports muscle relaxation and nervous system function.
Our delicious berry flavoured powder is packed with 300mg of elemental magnesium per serving, and nutrient cofactors calcium and zinc.
For Adults: 4g (1 metric teaspoon), Children: 2-6 years: 1g (1/4 metric teaspoon), 7-11 years 1.5g (1/3 metric teaspoon), 12-18 years 2g (1/2 metric teaspoon.
Mix the appropriate dose into 200mL of water or juice, 30 minutes before bedtime.
Vitamin supplements should not replace a balanced diet. if symptoms persist, talk to your health professional.
Not suitable for children under the age of 12 months.
Each 4g Dose contains:
Magnesium citrate (Equiv. to elemental magnesium 150mg) 970.8mg,
Magnesium glycinate dihydrate (Equiv. to elemental magnesium 150mg) 1.3g,
Humulus lupulus fruit extract dry conc. 50mg Equiv. to dry 500mg, Passiflora incarnata flower ext. dry conc. 125mg Equiv. to dry 1.25g, Ziziphus jujuba var. spinosa seed ext. dry conc.150mg Equiv. to dry 3g, Calcium hydrogen phosphate dihydrate (Equiv. to elemental calcium 50mg) 215mg, Zinc citrate dihydrate (equiv. to elemental Zinc 5mg) 15.5mg. Contains sulphites.
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