What does magnesium do?
Magnesium is a vital nutrient for our bodies, responsible for multiple functions that help us to stay healthy! Magnesium is a powerful mineral that can help with muscle soreness, relaxation, energy, and much more. Introducing magnesium products into your routine proves many benefits, and it's no secret that we love magnesium here at Nourished Life! Luckily, there are many ways to supplement magnesium into the body. When used topically, such as through magnesium oils, creams, and sprays, it's a quick and simple way to replenish magnesium through the skin and into the bloodstream.
Magnesium oil products
Magnesium oil is a concentrated liquid form of magnesium chloride and is a convenient way to obtain the fantastic health benefits of magnesium. Technically, magnesium oil is not really an oil! The term "oil" refers to the mix of magnesium chloride in water, which results in an oil-like texture that won't leave an oily residue on the skin. Magnesium oil is ideal for those who need a quick magnesium fix because it is quickly absorbed through the skin. Wondering how to use magnesium oil? Simply apply to the skin post-workout for muscle pain relief or before bed to help relax the body.
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