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The Benefits of Chia Seeds + Recipe

From Gwyneth Paltrow to Kelly Slater, nutritionists and personal trainers, everyone LOVES chia seeds, and for good reason! These tiny little super food seeds are bursting with nutrients to nourish your body from the inside out.

The Benefits of Chia Seeds + Recipe

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Nourished Life acknowledges the Traditional Owners of the land, and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.

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