Commonly found in marine and plant oils. They are considered essential fatty acids which means they cannot be synthesised by the human body, but they are necessary for normal metabolism. These fatty acids help to nourish skin and hair in cosmetics.
The following products contain Omega 3:
Melrose Omega Cod Liver Oil
Supports brain, immune, bone & eye health
Melrose Omega Fish Oil
Supports heart health and general wellbeing