Treating Cold Sores naturally
Cold sores can be triggered by factors such as a lowered immune system due to coming down with a cold or virus, the flu or high stress levels, and can affect both adults and kids. Environmental conditions such as over exposure to wind or sun can also cause skin to become dry, rough and cracked. I asked our Naturopath, Mel, for her favourite supplements and topical products for those prone to cold sores.
Ethical Nutrients Lysine Viral Defence
The Ethical Nutrients Lysine Viral Defence $34.95, contains the hard working ingredient Lysine. It’s also filled with Astragalus which helps to build healthy red blood cells and boost the immune system. These supplements are rich in antiviral ingredients and ideal for taking daily to support overall health.
100% Pure Lysine Lip Balm
The 100% Pure Lysine Lip Balm $12.95, is a really convenient way to soothe dry and sore lips. It contains Lysine, an amino acid found in eggs, poultry and milk to help treat lips naturally. It also contains Peppermint, Eucalyptus, Lemon Balm and Tea Tree which have natural antibacterial properties as well as hydrating Coconut oil. This lip balm has dozens of Five-Star reviews from Nourished Life customers.
100% Pure Sweet Mint Lip Balm with SPF15
The 100% Pure Sweet Mint Lip Balm with SPF15 $8.95, contains nourishing Coconut Oil, Cocoa Butter and Beeswax to protect lips from environmental damage. With an SPF of 15, this hydrating balm helps to protect lips from harsh weather condition.
Ethical Nutrients Super B Daily
As cold sores can pop up during times of high stress, taking stress relieving supplements can aid in prevention. The Ethical Nutrients Super B Daily Stress + helps provide calming relief during times of high tension. B vitamins help to increase and support energy levels, while Rhodiola improves mental performance and reduces physical fatigue. Taken once daily, this supplement can help to rebalance stress levels and promote physical and mental stamnia. Use only as directed. If symptoms persist consult your healthcare professional.
Necessity Natural Cold Sore Relief
Ideal for use by the whole family, the Necessity Natural Cold Sore Relief is formulated with powerful pure essential oils including Lavender and Eucalyptus. This soothing treatment is designed to provide cold sore relief. To use, apply onto the affected area 3-4 times daily at the first sign of symptoms.
Kiwiherb Immuneguard
To help boost immunity, our Naturopath Mel recommends taking the Kiwiherb Immuneguard Oral Liquid, a powerful herbal formula designed to support a healthy immune function. Formulated with Manuka Honey, Apple Cider Vinegar, Peppermint, Liquorice and Orange and Lemon Oils, this tonic is ideal for use as soon as you start feeling stressed.
Necessity Fixaderm Skin Repair Oil
A medicine cabinet staple, the Necessity Fixaderm Oil is an ideal treatment to provide healing relief from cuts, burns and rashes. This potent blend contains essential fatty acid-rich Rosehip Seed Oil to assist in cell and tissue regeneration and a blend of Tea Tree, Patchouli and Calendula.
Elektra Magnesium Cream
It's important to ensure that your vitamin and mineral levels are at their best. The Elektra Magnesium Cream delivers magnesium to the skin. According to Elektra Magnesium, you can apply this cream to your lips and face, avoiding badly broken skin, to treat dry, windblown skin. It might sting a bit but the magnesium actually helps to heal the tissue, just like salt water when you go swimming in the ocean!
Pure by Phytocare Papaya Ointment with Calendula
Whether you have a cold sore or just really dry lips, the Pure by Phytocare Paw Paw Balm with Calendula is ideal for keeping lips hydrated. This natural and petroleum free paw paw ointment hydrates and enriches lips with Shea Butter, Macadamia Oil and Fermented Papaya to keep them properly moisturised and prevent cracking. Free from any nasty chemicals, this balm soothes and calms without clogging pores or blocking your skin, and is ideal for keeping in your handbag to apply throughout the day. A true multipurpose product, this balm provides protection from wind-chapped lips and can be used by the whole family, including on babies.
