Choc Chip Peanut Butter Nice-Cream
Created by https://www.instagram.com/vitaminb_nutrition/[@vitaminb_nutrition]
INGREDIENTS
™ 3 frozen bananas (slice into small chunks)
™ 1 tablespoon smooth peanut butter
™ 1/4 cup cacao nibs
™ 1/4 cup almond milk
™ 1/4 cup of WelleCo Nourishing Protein Vanilla
TOPPINGS
™ 1 block of dark chocolate, roughly chopped
™ 1/2 cup roasted peanuts, roughly chopped
METHOD
™ In a blender (in this specific order) add nut milk, protein, peanut butter, cacao nibs, and lastly, the frozen bananas. Blend until smooth and combined.
™ Use a spatula to scoop out the nice-cream ensuring minimal wastage.
™ Stir in half the topping mixture through the smooth nice-cream and leave some to sprinkle over the top.
™ Set in the freezer for approximately 1 hour for a harder and more frozen consistency.
™ Store the rest of the nice-cream in the freezer and let it thaw for a few minutes before eating.
Scoop up and enjoy!
Berry Lime and Avocado Smoothie
Created by https://www.instagram.com/gatherandfeast/[@gatherandfeast]
INGREDIENTS
™ 1 1/4 cup frozen berries
™ 1/4 avocado
™ 1 1/2 cups of oat milk (or your favourite nut milk)
™ Zest of 1 lime
™ Juice of 1/2 lime
™ 2 teaspoons WelleCo The Super Elixir™ Unflavoured
™ 1 scoop WelleCo Nourishing Protein Vanilla
TOPPINGS
™ Lime Zest
™ Hemp Seeds
METHOD
™ Add all of the smoothie ingredients into a blender and blend until smooth.
™ Pour into a glass and top with lime zest and a sprinkle of hemp seeds.
The Super Banana Bread
Created by https://www.instagram.com/fooddesignstudio/[@fooddesignstudio]
INGREDIENTS
™ 1/3 cup melted coconut oil
™ 1/2 cup maple syrup
™ 2 eggs
™ 1 cup mashed ripe or over-ripe bananas
™ 1/4 cup oat milk
™ 1 teaspoon baking soda
™ 1 teaspoon vanilla extract
™ 1/2 teaspoon salt
™ 1 teaspoon cinnamon powder
™ 1 tablespoon WelleCo The Super Elixir™ Unflavoured
™ 1 3/4 cups spelt flour
METHOD
™ Preheat oven to 170 degrees and line a loaf tin with parchment paper.
™ In a large bowl, combine the oil and maple syrup.
™ Add the eggs and whisk well to combine.
™ Add the bananas and milk and stir again.
™ Now add the remaining ingredients and fold through until just combined.
™ Pour the batter into the loaf tin, top with a sliced banana and sprinkle of cinnamon.
™ Bake for 50 minutes or until a knife is removed clean.
™ Allow the banana bread to cool for 10 minutes before removing from the tin to completely cool on a wire rack before slicing.
Summer Granita
Created by https://www.instagram.com/gatherandfeast/[@gatherandfeast]
INGREDIENTS
™ 1/2 cup blood orange juice (from about 2 blood oranges)
™ 2 1/2 cups water
™ 1 teaspoon of The Super Elixir™ Blood Orange
™ 1/4 cup white sugar
TOPPINGS
™ Extra blood orange juice to serve
™ Extra blood oranges sliced into half moons
METHOD
™ In a jug or bowl, combine the blood orange juice, water, The Super Elixir™ and sugar.
™ Strain the liquid into a large baking tray or narrow glass dish and place in the freezer for 2 hours.
™ Every 2 hours, scrape the frozen pieces from the edges and place back into the freezer.
Repeat these steps approximately 4 times.
™ Scoop into a serving glass or bowl of your choice, drizzle with extra blood orange juice and serve with half moon wedges of fresh blood orange.
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