Best inner and outer collagen boosters!

It’s no secret that as we age, our collagen levels naturally deplete. This can result in the appearance of wrinkles, fine lines certain areas of the face sagging. While our body’s collagen levels lower with age, there are some easy and natural ways to increase them! If you're not a fan of the bone broth method there are other alternatives to consider! To boost your collagen, there are 2 easy ways to go about it. You can add delicious supplements into your diet or apply it topically through your everyday skincare routine. As it’s estimated collagen reduces by 1% per year, it’s important to make sure you have enough! With these incredible boosters, your skin may appear plumper and smoother in no time at all!

How does collagen work?

Within the body, collagen has a long list of responsibilities. It’s a network of proteins high in amino acids that work to strengthen the blood vessels. Collagen is also responsible for maintaining your skin’s elasticity which is why we always need more of it! What you may not know however, is that collagen is one of the most common proteins found in the body. According to Medical News Today, collagen makes up 30% of all protein in the human body. By increasing your collagen levels, you may begin to see a noticeable improvement in your skin’s firmness, circulation and the strength of your hair and nails!

Best inner collagen boosters!

Vida Glow Natural Marine Collagen - Original
I love the Vida Glow Natural Marine Collagen - Original $49.95, because it’s flavourless. This means you can add it to your daily coffee, tea or water without any added taste! Filled with collagen derived from Deep Sea Red Snapper scales, this product is easily absorbed into the body and helps to fight off ageing. It also supports your collagen levels naturally and promotes stronger and healthier hair, nails, bones, skin and ligaments. It’s ideal for anyone with joint pain, thinning hair, sagging skin, fine lines or wrinkles!

The Beauty Chef Collagen Inner Beauty Boost
If you’re after a delicious tasting supplement, I recommend The Beauty Chef Collagen Inner Beauty Boost $39.95. Formulated with bio-fermented probiotics, this inner booster helps to encourage collagen production, smooth out the skin and protect it against free radical damage. It’s also filled with organic ingredients including maqui berry, acai, papaya and blueberry that have all been fermented. This fermentation process allows the fruits to balance the digestive system and improve the quality of your hair, nails and skin. To use, dilute 15mls into 100mls of water.

Best outer collagen boosters!

100% Pure Ginseng Collagen Boost Mask
The 100% Pure Ginseng Collagen Boost Mask $4.98, is just as fun to use as it is effective on the skin. Made with a hydrogel material based of 95% organic aloe water and 5% plant cellulose, this mask is easily absorbed into the skin and intensely moisturising. It’s formulated with firming ingredients including korean red ginseng and deeply hydrating hyaluronic acid! To use, apply onto clean skin and leave to dissolve for 15-20 minutes.

Vanessa Megan Marine Collagen Anti-Ageing Night Cream
As your skin is significantly more regenerative at night, it’s the perfect time to use collagen boosting skin care! The Vanessa Megan Marine Collagen Anti-Ageing Night Cream $69.95, is made using IBR Patented Technology of IBR-Dormin® which is clinically shown to reduce wrinkles and increase the firmness of your skin. It’s also rich in ginseng which is often referred to as nature’s alternative to botox! To use, apply all over the face, neck and décolleté after cleansing at night.