Organic beauty & healthy living blog

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How to Combat Stress and Anxiety

No matter how hard we try to fight it, daily stresses can build up and lead to overwhelming nerves and anxiety. This guide...

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What Are Pelvic Floor Training Balls?

Heard of Pelvic Floor Training Balls? They might look scary, but they're actually a discreet medical device used to train...

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Eco-Friendly Tips from the ABC War on Waste

The ABC War on Waste is putting the spotlight on just how much rubbish we’re all producing each and every day. In this...

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Guide to Natural Konjac Sponges

Konjac Sponges are amazing natural facial cleansers with a variety of benefits for all skin types. With so many different...

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Your Guide To Natural Shampoo

With so many natural shampoo and conditioner choices on the market, it might seem like a hard task to find just the right...

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Your Guide to Fusion Health Herbal Supplements

Recommended by our Naturopath Mel, the Fusion Health range of natural herbal supplements includes a supplement for almost...

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We ask the dentist your questions on natural teeth whitening

To find out all about the new Dr. Brite Rejuvenate Teeth Whitening Kit, I spoke to Dr. Brite co-founder, Dr. Pooneh Ramezani,...

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All About No Pong Natural Anti-Odourant!

Switching to natural deodorant can be difficult if you're attached to your mainstream choice, but it can actually be just...

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How to combat adult acne naturally!

We often associate acne troubles with adolescence, but adult acne affects many of us well into our 30s and 40s. To help clear...

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Your Guide to Organic Teas for Winter

The winter chill has well and truly set in, and although we're all layering on our winter woolies and staying toasty indoors,...

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Your Guide to Avoiding Food Additives

Kids love sweet treats, lollies and anything packaged, but these often contain artificial additives which can potentially...

Beauty

How to Care For Sensitive Skin

Looking after the sensitive areas of your skin is especially important to minimise irritation and environmental damage. Sensitive...

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Benefits of Activated Charcoal Toothbrushes

Brushing your teeth with Charcoal might sound a bit strange, but Activated Charcoal actually has amazing natural whitening...

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The Best Natural Deodorants for Men

Finding a natural yet effective men's deodorant might seem like an impossible task when your partner, father or brother won't...

Beauty

Q&A with the Founder of Zilch

When I discovered this amazing herbal supplement which helps to heal acne prone skin from the inside out, I had to ask the...

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All About the New Dr Brite Skin Care

To find out about exactly what makes the new Dr. Brite skin care so special, I spoke to the co-founder of Dr Brite, Dr. Paris...

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The Difference Between White, Green and Pink Clays

Clay based skin care has been used for hundreds of years as one of the best ways to draw out impurities from the skin. With...

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How to Banish Dark Circles Under Eyes

Lack of sleep, dehydration and stress can lead to dark circles under the eyes, which can make you feel like you look even...

Beauty

ECO Modern Essentials Oils: Your Questions, Answered!

I recently posted about these wonderful natural oil blends on the Nourished Life Facebook page, and was inundated with questions...

Beauty

The Benefits of Lavender Oil

Nothing calms the mind, relaxes the muscles and awakens the senses like the scent of Lavender. The calming effects of lavender...

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Top 10 Tips For Living Sustainably

With landfill piling up and unnecessary waste rapidly increasing, making the effort towards being a more eco-conscious consumer...

Beauty

The Benefits of Natural Sugar Scrubs

If there's one thing you shouldn't give up sugar in, it's face and body scrubs! Sugar is actually a naturally gentle abrasive...

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How to forget you even have your period!

When it comes to that time of the month, there’s nothing worse than the uncomfortable feeling of cramping, tension and...

Beauty

The Eye Creams That Actually Make a Difference!

Dark circles, puffiness, fine lines and bags are signs of tired, dehydrated eyes in need of a helping hand. In this blog...

Benefits of Activated Charcoal Toothbrushes

Shopping Guides: Brushing your teeth with Charcoal might sound a bit strange, but Activated Charcoal actually has amazing natural whitening and brightening...

How to Banish Dark Circles Under Eyes

Shopping Guides: Lack of sleep, dehydration and stress can lead to dark circles under the eyes, which can make you feel like you look even more tired...

ECO Modern Essentials Oils: Your Questions, Answered!

Beauty: I recently posted about these wonderful natural oil blends on the Nourished Life Facebook page, and was inundated with questions about...