We're always told to have enough protein in our diets, but do you really know why?
We're always told to have enough protein in our diets, but do you really know why? Protein can be found in every cell within the human body. This means that in order to repair damaged cells and create new ones, we need to have enough protein in our systems! If you aren't getting enough protein through your dietary choices, the next best option is a protein supplement. Here at Nourished Life, we have so many natural, healthy and delicious protein powders to improve how your body functions.
How can you benefit from protein powders?
There's a common misconception that protein powders are only for bodybuilders and fitness fanatics. The truth is, everyone can benefit from a protein supplement! Adding a protein powder into your daily fitness routine can help build and tone your muscles. On the other hand, they can aid in weight loss and maintenance. Made from essential vitamins, minerals and nutrients, the natural protein powders we stock here on Nourished Life have incredible nutritional benefits. It's the easiest way to have peace of mind that your bones, blood, muscles, cartilage and skin are functioning and repairing at their best!
Which protein powders do I recommend?
NuZest Clean Lean Protein - Natural
The Nuzest Clean Lean Protein - Natural $29.95, is a complete source of protein, containing all 9 of the Essential Amino Acids required to create structural and functional proteins for the human body! Containing up to 90% of protein derived from premium European Golden Peas, this supplement has over 4x the amount of protein compared to meat, fish and eggs! Naturally processed in Belgium, you'll love this powder because it's easily absorbed and highly digestible.
Amazonia Raw Fermented Paleo Protein
Made with superfoods including Spirulina, Chia and Quinoa, the Amazonia Raw Fermented Paleo Protein $44.95, is high in amino acids. Both athletes and nutritionists swear by this product as it's ideal for supporting muscle development. This powder is filled with minerals and nutrients to reduce inflammation and help your body to function optimally!
The Beauty Chef BODY Powder
The Beauty Chef BODY Powder $69.95, is packed full of bio-available plant proteins, super fruits and vegetables that boost your daily protein intake. It's a fantastic supplement that benefits your overall energy levels and balanced lifestyle. This delicious powder also works to kickstart your metabolism, control sugar cravings and increasing your nutrient levels. It's perfect for adding into smoothies or on top of your yoghurt or porridge!
NuZest Kids Good Stuff - Wild Strawberry
If your kids love milkshakes, you might as well make them healthy! We also have a range of protein powders for kids including the The NuZest Kids Good Stuff in Wild Strawberry from $39.95, which is formulated with a delicious blend of super foods, prebiotics and probiotics. This wild strawberry flavoured drink is filled with protein and benefits growing bodies. The best part is, your kids won't even notice it's healthy.
Morlife Collagen Pantry Beauty Protein - Creamy Vanilla
Morlife Collagen Pantry Beauty Protein is a collagen and protein blend flavoured with high quality Bourbon Vanilla Bean and featuring Brown Rice and Pea protein, along with Hydrolysed Collagen Peptides for that healthy glow whilst you workout, tone and build muscle, providing you with the support you need.
Frank Simple Plant Protein - Red Velvet Chocolate Cake
Organic, bio-fermented plant protein from Frank Simple is the perfect way to boost your day. It contains prebiotic fibre, digestive enzymes and Vitamin C. What sets it against the pack is the luxurious and guilty pleasure taste of velvet chocolate cake with added organic Beetroot.
At Health Australia Tummy Loving Lean Protein + Superfood Blend
At Health Australia Tummy Loving Lean Protein + Superfood Blend combines Grass-Fed Whey Protein Isolate with digestive enzymes, probiotics, Slippery Elm Powder, Psyllium Husk, Chia Seeds and L-Carnitine and is formulated to aid digestion and promote optimal gut health as it helps to build and maintain lean muscle mass, burn fat and support weight loss.
Kissed Earth Replenish - Chocolate
Kissed Earth Replenish in Chocolate is a delicious combination of nutrient-rich, bio-fermented, plant-based proteins, cocoa, organic fibre, amino acids and mineral salts, and is specially designed to aid muscle repair and recovery, promote improved stamina and endurance, and replenish and support the body from within.
When using any health supplements or vitamins always read the label. Use only as directed. If symptoms persist consult your healthcare professional.