What Is Ashwagandha?
If you haven't heard of Ashwagandha, this ancient medicinal herb is your key to complete rejuvenation and inner zen!
Introducing this magical ingredient into your daily beauty routine is easier than ever, all thanks to a range of high-performing products that utilise the healthy properties of Ashwagandha. Although scary to pronounce, the benefits of this natural ingredient are anything but!
Ashwagandha is a mighty powerful herb, classified as an adaptogen (scientific jargon for helping your body manage stress!), this ingredient is packed with positive benefits for both your body and brain. Studies suggest Ashwagandha can boost brain function, lower blood sugar, and help fight symptoms of anxiety and depression.
I've rounded up some of my fave products including the ingredient so you can easily introduce it to your routine!
Nutra Organics Mermaid Latte
This healthy, nutrient-packed Mermaid Latte powder will have you glowing like Ariel! Made with coconut milk, sea minerals, blue superfoods, and calming adaptogenic herbs (aka Ashwagandha), this pretty blue drink will have you feeling amazing, inside out!
Nutra Organics Lunar Latte
This latte blend is pure bliss! Made with a tasty blend of vanilla bean extract, chamomile, lavender, pink Himalayan crystal salt, and Ashwagandha (just to name a few), this Nutra Organics Lunar Latte blend will help you zen out before bed. Best of all, your latte will look a dreamy purple hue, perfect for a social media snap!
SuperFeast Tonic Herbs
Get a regular boost of Ashwagandha with the SuperFeast Tonic Herb. Revitalise and rejuvenate by implementing this product daily - and, best of all, it has no side effects and is safe to take over long periods. The silly season can always be a little stressful, using this ancient medicine can help slow your mind, fix your sleep schedule, and support your immune system throughout such a busy time!