I find that at this time of year, there's nothing more relaxing than sipping on a herbal tea. Here at Nourished Life we have so many incredible teas that are made using herbal ingredients to benefit your body, uplift your senses and invigorate your mind. They're packed full of antioxidants and are sure to pep up your day!
Best herbal teas for boosting energy!
English Tea Shop Organic Wellness Tea Bags - Energise Me
The English Tea Shop Organic Wellness Tea Bags - Energise Me $7.49, is an energising blend of herbs such as Lemongrass, Spearmint and Peppermint, designed to give you a kickstart at any time of day due to its Ginseng, Blackberry and Nettle extracts.
Matcha Maiden Matcha Green Tea Powder
If you're a green tea lover wanting the most out of your daily cup, then I recommend Matcha Maiden Matcha Green Tea Powder $24.95! This concentrated matcha powder has the same nutritional benefits of 10 cups of regular green tea! It's filled with vitamins, minerals and antioxidants that are extremely beneficial. Matcha can help boost energy levels, concentration, your metabolism and immune system. It can also assist with promoting clear skin and an overall healthy well being. To use, put half a teaspoon into hot water or smoothies.
Pukka Tea - Ginseng Matcha Green
Another contender for a midday pick me up is the Pukka Tea - Ginseng Matcha Green $16. Made with healthy and holistic ingredients including Sencha Korean Green Tea, Red Ginseng Root, Lemongrass, Licorice and Tulsi Leaf, this tea offers a boost of energy without the come down caused by coffee. Ginseng may also help to improve your immune system functioning and help with stress. It's a unique blend that helps you to focus and get through the day.
Best herbal teas to boost your day!
Edible Beauty Balancing Butterfly Blue
This bright blue colored www.nourishedlife.com.au/organic-tea/454488/edible-beauty-balancing-butterfly-blue.html
[Balancing Blue herbal tea from Edible Beauty] is sure to brighten even the gloomiest of days. It is made from Butterfly Pea Extract which turns from blue to a deep purple when you add lemon! It taste delicious and is full of skin loving antioxidants.
Pukka Tea Revitalise
If you're feeling like you need a boost throughout the day, the Pukka Tea Revitalise $7.95, contains a warming blend of herbs that will leave you feeling invigorated! It's made with a blend of revitalising Orange Peel, Cinnamon Bark, Elderflower and Green Tea which are all ethically sourced and organic. To use, leave in boiling water for at least 5 minutes.
Pukka Tea Love
The Pukka Tea Love $7.95, is one of my favourites as it promotes relaxation while also uplifting the senses. It's made using FairWild flowers including Rose, Chamomile and Lavender to soothe your tastebuds and relieve any tension. It's very warming and perfect for a gentle burst of energy to get you through the day. This tea is great for vegans and anyone that follows a gluten free, nut free or dairy free diet.
Best herbal teas to replace coffee
Golden Grind Turmeric Latte Blend
For a herbal replacement to your morning cappuccino or latte, Golden Grind Turmeric Latte Blend $7.95, is a great choice. Its spicy and warming ingredients along with the Turmeric are Ginger, Cinnamon and Black Pepper which may aid digestion. This drink is sweet and loaded with antioxidants, so it's just as good for your body as it tastes!
Pukka Tea Vanilla Chai
The Pukka Tea Vanilla Chai $7.95 is the ideal choice for any chai tea lover! It's made with a blend of Cinnamon, Licorice and Vanilla for a warm and sweet treat for the afternoon. This tea is made with a blend of six organic herbs that have been sourced from independent farmers worldwide! It's organically grown and caffeine free meaning it's the ideal choice for nighttime as it won't keep you awake!
Kintra Foods Roasted Dandelion Tea
The most incredible coffee alternative? The Kintra Foods Roasted Dandelion Tea $9.95! This blend of roasted Dandelion and Chicory Root has a taste that is really similar to coffee, but is caffeine free! It's the perfect choice for the health conscious as Dandelion may help to balance blood sugar levels! A great decaffeinated night alternative.
Best herbal teas to aid digestion!
Pukka Tea Peppermint & Licorice
This naturally caffeine free tea is made with a healthy blend of Peppermint and FairWild Licorice which may help soothe digestive issues, nourish the body and help relieve tension. It's very refreshing and has a sweet taste that is ideal for any time of the day! The Pukka Tea Peppermint & Licorice $7.95, helps to calm the mind and relieve bloating.
Pukka Tea Detox
Another fantastic detoxifying tea from Pukka is the Pukka Tea Detox $7.95. This tea contains a powerful and delicious blend of herbs that may help cleanse, detoxify and soothe the body. Some of these include Aniseed, Cardamon and Fennel which work together to create an aromatic and sweet flavour. The Licorice Root is a very calming ingredient that has benefits for the entire body. Naturally caffeine free, this tea can be drunk all day long!
Best herbal teas for relaxation!
Edible Beauty Tea No. 3 Sleeping Beauty Jar
The Edible Beauty Tea No. 3 Sleeping Beauty Jar $15, is ultra calming and may help to alleviate stress, so that you can fall asleep easily. This caffeine free tea is made with a gentle blend of Passionflower, Chamomile and Skullcap. Chamomile is included for its relaxing properties, Passionflower is included for its ability to ease anxiety naturally and calm the nervous system, while Skullcap is traditionally used to rid the body of exhaustion.
Pukka Tea Relax
Again using the benefits of calming Chamomile, the Pukka Tea Relax $7.95, will leave you feeling calm and ready for bed. Made with a blend of relaxing herbs including Fennel Seed and Marshmallow Root, this tea is naturally caffeine free and helps you to unwind after a long day. I love sipping on this tea in the evening because it's so soothing!
Pukka Tea Night Time
Another amazing tea to promote relaxation is the Pukka Tea Night Time $7.95. This smooth blend of herbs helps you to unwind, relax and drift off into a restful sleep. It's the ideal way to ensure that you wake up in the morning feeling fresh and energised for the day ahead. Containing nourishing Oat Flower and calming Lavender, this tea is 100% organic and ethically sourced!
Want to enjoy loose leaf tea without the hassle of making a full pot? The Kenteco Tea Stix are a great way to easily and conveniently enjoy loose leaf teas in just the one cup! I love using Tea Stix with the Edible Beauty teas!