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The Benefits of Magnesium Cream!

If there's one thing I can't get enough of, it's Magnesium! I love using a topical Magnesium cream because it's such a soothing way to both moisturise your skin and help increase your Magnesium levels, so I've put together this guide to the benefits of using a Magnesium cream.

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If there's one thing I can't get enough of, it's magnesium! Since discovering the incredible health benefits of Magnesium, I've never looked back. Magnesium can help boost energy as well as relax, it soothes muscle tension and helps hydrate the skin. There's not much it can't do! With so many products on the market, you might be wondering which is best for you. As you may know, I love using a topical magnesium cream because it's such a soothing way to moisturise your skin, calm your senses and increase your Magnesium levels. What more could you ask for!

Why you should try a Magnesium cream

When Magnesium products are applied to the body, they look for skin oils (lipids) to help absorb into the skin.1 For the Magnesium to be properly absorbed, there needs to be a certain proportion of lipids on the skin. For those with drier skin with less lipids, absorption may be problematic and your Magnesium products may remain on the surface of the skin, so the solution for those with dry skin is a rich Magnesium cream. Magnesium creams contain other natural ingredients such as rich natural butters that are similar to skin's lipids. This allows the Magnesium to sink in and help contribute to the healing and regeneration of the skin.1

My Favourite Natural Magnesium cream

The number one Magnesium cream I use is the Elektra Magnesium Cream - Zest Citrus. This incredibly soothing cream provides a unique blend of 15% potent Magnesium Chloride with natural butters and oils like Shea Butter, Coconut Oil and Cocoa Butter, which are actually close to human lipids. This allows the Magnesium to absorb efficiently into the skin. Elektra Magnesium Cream is a nutrient dense formula that has so many benefits - it works as a detox, antioxidant, enzyme, emollient barrier and improves the visible appearance of skin.

The Elektra Magnesium Cream works so well because it is more diluted in comparison to Magnesium oils or sprays. You can apply it all over like you would a regular moisturiser! This increases the surface area of the body that receives all the wonderful benefits of Magnesium. This is a gentle way to provide your body with a high dosage, as an all over application of this Magnesium cream can deliver 250-300mg of elemental Magnesium into the skin.1 How amazing is that!

If symptoms persist or you experience tingling, burning or numbness, stop taking this medication and consult your healthcare practitioner. Contains Potassium sorbate.

Therapeutic Benefits of Elektra Magnesium cream

Stress relief: Magnesium is known for its ability to promote relaxation, and Magnesium creams are no exception! They can help to relieve nervous tension, mild anxiety and stress.1

If symptoms persist consult your healthcare practitioner.

Muscular Health: Magnesium deficiency can cause muscle weakness so make sure you get enough magnesium to support muscle contraction and relaxation functions.

If symptoms persist consult your healthcare practitioner.

PMS Symptom relief: If you are prone to all the nasty effects of PMS when that time of the month comes round, Magnesium helps relieve the symptoms, helping reduce cramps and spasms.

Decrease the frequency of Migraines: sometimes, even one migraine is one migraine too many! Magnesium cream may assist in the management of migraine.

If symptoms persist consult your healthcare practitioner.

Soothe problematic skin: If you have problematic or sensitive skin, Magnesium can work wonders! The Elektra Magnesium Cream helps to soothe and relieve the symptoms of dry and sensitive skin conditions, including mild forms of eczema, dermatitis and even mild to moderate acne!1

Treat minor skin disorders: Reach for Magnesium Cream with confidence when you get wounds, scratches, bruising, cuts and abrasions .

If symptoms persist consult your healthcare practitioner.

Management of Allergies: Whether you've had allergies all your life or they only appear at certain times, you'll want to help manage them. Magnesium cream is another tool to keep in your box to combat allergies and relieve symptoms.

Cosmetic Benefits of Elektra Magnesium cream

Anti-ageing effects: The Elektra Magnesium Cream has powerful anti-ageing effects on the skin thanks to Magnesium's detoxifying properties. This cream is full of antioxidants and enzyme co-factors that can work to improve the visible appearance of the skin!1 It's a deeply nourishing formula that may assist in normalising the skin's protective barrier.

Pain relief:1

How to apply Magnesium cream

To use the Elektra Magnesium Cream, simply rub into your skin, avoiding the eye area and broken skin. There is no limit to how much you can use, but a dessertspoon should cover the whole body.

Source: 1 Elektra Magnesium

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