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Benefits of Earl Grey Tea

To me there's nothing more relaxing than the calming aroma of Earl Grey tea, but did you know that this delicious tea actually makes an amazing skin care and cleaning ingredient too? In this next blog I've put together a guide to the benefits of organic Earl Grey tea.

There are few things more calming than sipping on a hot cup of tea when you need a bit of a mid-afternoon break, but did you know that your Earl Grey can actually be of real benefit to your skin too? One of my all-time favourite organic tea flavours, Earl Grey combines the strong herbal flavour of Black Tea with the fresh citrus aroma of Bergamot Orange to create its unique and iconic scent, but this fragrant blend does so much more than just taste great.

Earl Grey tea health benefits

As a tea, I love Earl Grey because it's packed with antioxidants such as Polyphenol, which can help to fight oral infections, relieve stress, give you an energy boost and even aid digestion. With the calming aroma of Bergamot, Earl Grey is also very soothing, helping to relax and restore balance to the mind and body. Its benefits go far beyond that though! When applied topically, it really does work wonders for the skin. Those amazing antioxidants keep your skin healthy and hydrated while fighting against free radical damage and can detox problem skin by clearing out pores, plus it's packed with Vitamins B1, B2, E and H to keep your skin feeling soft, plump and smooth.

Best natural Earl Grey tea products

Dr Bronner's Pure-Castile Liquid Soap LIMITED EDITION Earl Grey
With a delicious Earl Grey-inspired fragrance, I can't go past the new Dr Bronner's Earl Grey Pure-Castile Liquid Soap, which can be used all around the home in 18 different ways! It's made using real Black Tea extract sourced from The Small Organic Farmers’ Association in Sri Lanka, and it's Fair Trade Certified. With a base of Coconut, Olive, Hemp and Jojoba Oils, this nourishing, multipurpose soap can be used for anything, from cleaning your hair to cleaning the dishes.

The English Tea Shop Classic Loose Leaf Earl Grey Tea
With a classic Earl Grey flavour, the English Tea Shop Classic Loose Leaf Earl Grey Tea is perfect to sip on during times of stress or for a 3pm energy boost. A traditional blend, this sustainably produced tea contains deliciously aromatic Organic Ceylon Black Tea Leaves and Bergamot Oil for fresh and tantalising flavour.

Hurraw! Organic Lip Balm Earl Grey
For those who can't get enough, the Hurraw! Organic Lip Balm Earl Grey contains the distinctive scent of Italian Bergamot Orange Oil as well as hydrating Cocoa Seed, Coconut and Sweet Almond Oils to lock in moisture. Creamy and smooth, this Vegan lip balm makes a gorgeous gift for tea lovers.

Pukka Tea Gorgeous Earl Grey Blend
I also love the Pukka Tea Gorgeous Earl Grey Blend, which actually combines that classic Earl Grey flavour with Lavender and Lemon for a refreshing and uplifting pick-me-up. Vegan and Gluten Free, these Certified Organic and Biodegradable teabags can be infused in freshly boiled water for five minutes to bring the rich flavours and aroma to life.

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