Diffuser: Add 6-8 drops to your diffuser. You can also blend two or all three essential oils.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Shower: Add 2-3 drops to the corner of the shower.
Topically: Mix 1 drop with 5ml carrier oil and apply to wrists, chest or back of the neck.
Sun exposure warning:
When applying citrus essential oils or blends that contain citrus topically, avoid direct sunlight for 12 hours as they may cause photosensitivity.
Is this suitable for use during pregnancy?
Use this oil with care. It is best used in a diffuser or diluted with a carrier oil (at a 1% ratio). Avoid using essential oils during the first trimester unless you are under the supervision of a qualified practitioner.
Is this suitable for children?
In this collection, avoid using Australian Shores Essential Oil Blend. Essential oils are considered too strong for use on babies' skin (0-24 months) and can be overwhelming for their developing systems. When using in a diffuser, use fewer drops than you would for an adult (e.g. 2-3 drops).
Is this suitable to use around pets?
Peppermint, citrus, eucalyptus and ylang ylang essential oils are not recommended for use around pets.