• Natural Shopping Guides

  Top Natural Hair Care Products For Men

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  Are you growing tired of the men in your life pinching your hair care products in the shower, using them up, and not telling you when they need replacing?! Or, worse, are the males in your household settling for a generic, supermarket brand 3-in-1?!

• Natural Beauty

  How to create your Home Spa Facial with Retreatment Botanics

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  The events of 2020 saw many of us taking beauty & skin treatments into our homes. It was a time for DIY and we must say, we loved the convenience of it! Nurturing our skin with nourishing treatments doesn't need to be limited to our salon or spa visits, we've seen it's just as important on a daily and weekly basis too.

• Health & Wellness

  How to Introduce Supplements Into Your Daily Routine

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  We all want to be filling our bodies with the vitamins and nutrients that we really need- but no matter how much time, effort and energy we put into maintaining a balanced diet, a great night's sleep and a daily exercise regime (not to mention that elusive work-life balance), sometimes we need a little bit of extra help.

• Sustainable Living

  Restoring Our Earth with Ere Perez

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  Living in the modern world, we are aware of the effects of our actions on the planet. What we do, what we buy, where our food comes from, and how we invest our time and our money. It can be overwhelming to try and make a positive impact when the challenges feel so big. Now, more than ever is time to slow down and check in with ourselves to make sure we are making conscious choices. The power of each one of us to make small daily changes that help the earth can not be underestimated!

• Natural Beauty

  The Benefits of Collagen Powder

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  Collagen.
  We've all heard of it, we've likely heard that it's great for the skin, but what does it actually do? And how can we work it into our beauty routine? The word "collagen" has become synonymous with a healthy skincare routine and, for that very reason, collagen supplements, powders and inner beauty boosters seem to be popping up everywhere.
  If you want to work a little collagen into your daily routine, read on for our tips on choosing the best possible collagen supplement for you.

• Natural Shopping Guides

  Mother's Day Gift Guide

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  Here at Nourished Life, we embrace any opportunity to celebrate the women in our lives- and Mother's Day is one of our favourite occasions to celebrate.

• Sustainable Living

  How to Choose the Best Shampoo Bar for your Hair

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  No matter your hair type, length, colour or texture, a great shampoo is an essential pillar in any hair (and hygiene!) routine. If you've made the switch to natural hair care and are using a natural, organic shampoo, you're already doing some great work for the environment- but why stop there?! There's one product you can work into your hair care routine that can take you one step closer to living with zero waste - the shampoo bar.

• Natural Shopping Guides

  The Products You Need To Buy in Our Hair Care Sale!

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  Daylight saving is back with earlier nights and weather getting way cooler, we are starting to spend a bit more time indoors which frees some time for self-care time and more especially hair care time after summer.

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• Healthy Living Podcasts

  Ep 50: Krumbled Foods with Founder Keira Rumble

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  Today on the podcast, I'm talking with Keira Rumble, the founder and CEO of Krumbled Foods. A certified nutrition, wellness advisor and business owner, Keira established Krumbled Foods to bring delicious, legitimately healthy snacks to the market, each of which have been carefully created to provide a daily dose of skin-supporting nutrients and include 5 key anti-ageing ingredients in each convenient snack bar.

• Healthy Living Podcasts

  Ep 49: Coffee Break with KeepCup

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  Today on the podcast, I'm talking with Abigail Forsyth, the CEO of KeepCup. KeepCup was founded by Abigail and her brother Jamie in 2009 as a means of minimising the waste that is produced by disposable takeaway coffee cups. KeepCup are a range of non-disposable takeaway coffee cups, thoughtfully designed with both you and the environment at the forefront of the mind.

• Healthy Living Podcasts

  Ep 48: The Perfect Glowing Tan with Three Warriors

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  Today on the podcast, I'm talking with Corbin Halliday, the founder of Three Warriors. Three Warriors is a range of Australian made, certified organic tanning products, developed after Corbin was diagnosed with a chronic illness and decided to cut the toxins from his beauty regime.

• Healthy Living Podcasts

  Ep 47: Natural Toothpaste with Grants of Australia

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  Today on the podcast, I'm talking with Tammy Aronson, the general manager of Grants of Australia. Grants is a family business, founded by Tammy's parents in 1984, producing natural alternatives to traditional dental care and health supplements.

• Healthy Living Podcasts

  Ep 46: The Ins and Outs of Menstrual Cups

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  Today on the podcast, I'm talking with Brenda Tootell, the founder of JuJu. JuJu is a range of healthy, ecologically friendly and cost-effective menstrual products, providing women with a reusable, sustainable, safe and effective alternative to disposable tampons and pads.

• Healthy Living Podcasts

  Ep 45: Sexual Self-esteem with Sexologist, Chantelle Otten

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  Today on the podcast, I'm talking with Chantelle Otten, a Melbourne based psycho-sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem, communication and education.

• Healthy Living Podcasts

  Ep 44: Essential Oils Demystified with ECO. Modern Essentials

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  Today on the podcast, I'm talking with Claire Mitchell, the founder and CEO of ECO. Modern Essentials. This brand delivers 100% pure essential oils and blends at an affordable price, aiming to enhance health and wellbeing beyond the appearance of the skin.

• Healthy Living Podcasts

  Ep 43: The One Wild and Precious Life with Sarah Wilson

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  Today on the podcast, I'm talking with Sarah Wilson- author, activist and champion of the I Quit Sugar movement. Sarah is a passionate environmentalist and is currently in the final editing phase of her new book, This One Wild and Precious Life, due for release at the end of this month.

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