skip to content
Conscious living, made simple

Period Proof Underwear & Period Pants

The Power of Period-Proof Underwear
There's no way to skirt around the realities of womanhood – cramps, spills, stains – some may call it a rite of passage, we call it unnecessary. Impervious to even the heaviest flow, and designed to be washed over and again, period-proof underwear is an eco-friendlier alternative to disposable pads, tampons and a great option for anyone who cannot use menstrual cups or tampons.

Our range of period proof undies are crafted with soft and breathable fabrics such as certified organic cotton or smooth bamboo, all designed to be absorbent, antibacterial, and moisture-wicking to manage your flow. Slim and discreet, they also work to naturally combat odour and bacteria, with a leak-proof outer barrier for ultimate peace of mind.

The Best Period Underwear Around
If you're looking for period underwear in Australia, Nourished Life is your go to store for the best period proof underwear around. We stock a range of period underwear to provide protection for that time of the month, with loads of real customer reviews to help you find your perfect pair! Our range of comfortable period undies from Modibodi, Scarlet Period, and Love Luna comes in a range of absorbencies to suit your flow and are super easy to wash. We also stock a period-proof underwear made just for pre-teens (8-12) and teenagers, designed to help ease our daughters into dealing with periods in the easiest way possible.


Shop by


Colour Families

Award Category

Health Focus

Ingredient Preferences


37 products
Sort by

We check every label so you don't have to.

  • Cruelty Free
  • Zero Waste Options
  • Strict Ingredient Standards
  • Clean & Natural Products
  • Huge Vegan Range
  • 185,897+ Reviews
Our story

Enjoy now, pay later with


Nourished Life acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.