The Intimina Laselle™ Kegel Routine is a superior solution for exercising your pelvic ﬂoor muscles. Coated in the smoothest silicone, they offer training that's easy, comfortable and safe.
The weighted ball naturally positions itself in the ideal location, giving you a solid object to ﬂex around so you can effectively build pelvic ﬂoor strength by performing Kegel exercises correctly every time.
Based on the best-selling success of the Intimina Laselle™ Kegel Exercisers, this 3 pack gives the full beneﬁts in one simple package. Women can now continually tailor their routine by choosing to use only 1 exerciser at a time or linking multiple exercisers for a more advanced workout as they build strength further.
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How to use
1. Choose: Select an exerciser or exerciser combination that you find comfortable. Don't be scared - it's just a workout!
2. Insert: Keeping the retraction cord outside the body, insert the exerciser(s) into the vagina with a firm but gentle push, using some water-based lubricant for added comfort. You will be able to feel its weight, but it shouldn't hurt.
3. Placement: The exerciser(s) should be positioned about 2 cm / 1 in. inside the vagina. By that, you'll know they're in the right place. The only thing left to do is - squeeze!