There is no secret to achieving optimum health. It doesn't come in the form of a tablet or processed miracle juice. It is simply a case of putting the right ingredients into your body to help it function at its best. Eat Your Way to Good Health helps you to achieve exactly that. With over 90 healthy and nutritious recipes, many of which contain Holmes favourite foods of Salmon, Quinoa, Kale, Garlic and Turmeric, there is something to please even the fussiest of eaters.
Eat your way through these wholesome recipes to improve your immune system and overall wellbeing. All recipes are free from gluten, yeast, wheat, dairy and sugar.