The Beauty Chef Gut Guide

With 70% of our immune cells contained within the lining of the gut, it is true that this is where glowing skin and wellbeing originate.

The Beauty Chef Gut Guide by award-winning skincare innovator, Carla Oates, is an invaluable resource that examines the science behind the link between the gut and our skin health and overall wellbeing. This compelling guide delves deeply into our relationship with our microbiome, and reveals the latest science and research into gut health. It also includes an 8-week program that looks into the importance of gut functionality, presents weekly meal plans to help restore gut health and provides over 90 recipes.

Made in Australia.