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lee holmes books

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Fast Your Way to Wellness by Lee Holmes

$34.99

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Fast Your Way to Wellness by Lee Holmes
Supercharge your energy and weightloss

In her latest book Lee Holmes helps you to understand the benefits of Intermittent Fasting (IF) whilst providing over 90 recipes to show you how easy it can be. Intermittent Fasting is a restricted calorie diet which ...
Supercharge Your Life by Lee Holmes

$34.95

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Supercharge Your Life by Lee Holmes
Reinvent your relationship with food

This new book by Lee Holmes throws out the rule book about what and how to eat and releases you to be free to consume real food with purpose and thoughtfulness. With all the conflicting and fast-changing health and ...
Supercharge Your Gut by Lee Holmes

$34.95

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Supercharge Your Gut by Lee Holmes
Follow-up to Lee's Holmes' Heal Your Gut

Supercharge Your Gut, the follow-up to Lee Holmes' best-selling book Heal Your Gut, is here and it's going to totally transform your life. Supercharge Your Gut includes a two-day gut health maintenance plan that'll help ...
Eat Right for Your Shape by Lee Holmes

$34.95

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Eat Right for Your Shape by Lee Holmes
Eat to suit your individual needs

... shape affect the type of foods you should be eating? Lee Holmes seems to think so and her holistic approach to diet and lifestyle is explored in the sixth book in the Supercharged series. Ayurveda is an Indian way of ...
Eat Your Way to Good Health

$34.95

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Eat Your Way to Good Health
by Lee Holmes

... helps you to achieve exactly that. With over 90 healthy and nutritious recipes, many of which contain Holmes favourite foods of Salmon, Quinoa, Kale, Garlic and Turmeric, there is something to please even the fussiest ...
I Quit Sugar by Sarah Wilson

$34.95 $26.20

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I Quit Sugar by Sarah Wilson
Step by step programme

... day habit. Finding it was not as easy as she expected, she now campaigns to help others give up sugar. This book is a result of her hard work. It contains a step by step programme to help you shake the addictive white ...
I Quit Sugar: Simplicious Flow by Sarah Wilson

$25.00

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I Quit Sugar: Simplicious Flow by Sarah Wilson
Recipes to save time & money

... is definitely packed with recipes and stunning food photography, but it's so much more than just a recipe book. As Sarah re-acquaints readers with Flow - the process of cooking nutritious, delicious food for less money ...
I Quit Sugar: Smoothies, Bowls & Drinks by Sarah Wilson

$19.95

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I Quit Sugar: Smoothies, Bowls & Drinks by Sarah Wilson
All profits donated to Australian Red Cross

... your daily diet a boost of natural goodness. Incorporating Sarah's mindful, sustainable and economical practices, the book includes a list of essential ingredients to have on hand, tips on how to find and maintain the ...
I Quit Sugar For Life by Sarah Wilson

$34.95 $26.20

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I Quit Sugar For Life by Sarah Wilson
Sequel to I Quit Sugar - 148 recipes

... to the infamous I Quit Sugar. Continuing her motivational exercises to help you stay sugar free forever, this book is full of more recipes that will leave your mouth watering and ensure your plate is always empty. Wilson ...
Lee Holmes Fast Your Way to Wellness Program

$69.00

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Lee Holmes Fast Your Way to Wellness Program

... menopause, the Fast Your Way to Wellness Program - incorporating Intermittent Fasting - has been created by Lee Holmes to help you lose weight, gain energy and feel happier and healthier. Intermittent Fasting is a term ...
Lee Holmes Heal Your Gut 4 Week Program

$79.00

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Lee Holmes Heal Your Gut 4 Week Program
4 Weeks to Life Long Health

... set your foundations for life-long health. This is a self-paced e-course with no set start dates. You will receive an email directly from Lee Holmes on the next business day after your purchase has been confirmed.
Lee Holmes 2-Day A Week Maintenance Program

$35.00

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Lee Holmes 2-Day A Week Maintenance Program

If a full time commitment to a different way of eating is too hard for you right now, this 2 day a week program might be just what you need; just following the program for 2 days out of each week will still deliver ...
Supercharged Food Love Your Gut Powder

$13.00

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Supercharged Food Love Your Gut Powder
Cleanse Your Digestive System

... is completely free of any additives, preservatives, fillers, sugars or artificial sweeteners. Find out more in our FAQs with Lee Holmes , as well as my blog post on the top 10 reasons to try the Love Your Gut Powder . ...
Supercharged Food's Super Nourished Hair, Skin, Nails

$34.95

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Supercharged Food's Super Nourished Hair, Skin, Nails
Only available at Nourished Life!

... blend created between friends Irene Falcone, founder of Nourished Life and Australia's toxin-free pioneer, and Lee Holmes, Founder of Supercharged Food, a leader in gut health. The supplement powder contains the best ...
I Quit Sugar: Simplicious by Sarah Wilson

$39.95 $29.96

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I Quit Sugar: Simplicious by Sarah Wilson
Simple, family-friendly recipes

This is the third instalment of anti-sugar books from Sarah Wilson. In the first, she implored us to give up the white stuff for eight weeks. In the second, she insisted we could do that much better, and quit for life. ...
Low Tox Life by Alexx Stuart

$35.00

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Low Tox Life by Alexx Stuart
A Handbook for a Healthy You and A Happy Planet

... Planet is Alexx Stuart's ultimate guide to making powerful changes. Creator of the Low Tox Life e-books, online courses and podcast, Alexx provides a wealth of knowledge on how to live a healthier life, concentrating ...
Pelvi MEDIballs Secret - Pelvic Floor Training Balls - Double

$66.95 $53.56

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Pelvi MEDIballs Secret - Pelvic Floor Training Balls - Double

This Pelvi MEDIballs Secret - Pelvic Floor Training Ball - Double is a manual device used to provide Kegel exercise to help tone the pelvic floor muscles. This Double size is developed to further strengthen the female ...
The Beauty Chef Gut Guide

$39.95

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The Beauty Chef Gut Guide
Reveals the latest gut health research

With 70% of our immune cells contained within the lining of the gut, it is true that this is where glowing skin and wellbeing originate. The Beauty Chef Gut Guide by award-winning skincare innovator, Carla Oates, is ...
Pelvi MEDIballs Secret - Pelvic Floor Training Ball - Single

$54.95 $43.96

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Pelvi MEDIballs Secret - Pelvic Floor Training Ball - Single

This Pelvi MEDIballs Secret - Pelvic Floor Training Ball - Single is a manual device used to provide Kegel exercise (alternate contraction and relaxation of perineal muscles) to treat urinary stress incontinence, sexual ...

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