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The Nourished Blog

Natural Beauty

Here at Nourished Life, natural beauty is our middle name. Explore our blog for expert advice & our favourites in organic beauty, natural skincare & makeup & more for cleaner, chemical-free living.

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An Expert Reveals that You Really can Sleep Your Way To Good Skin

27 November 2020

If you've ever wondered if beauty sleep is a real thing, then wonder no longer. A recent study published in the journal Nature Cell Biology confirms a direct link between hiccups in your circadian rhythms (the body's sleep, wake, and eat pattern) and the skin's ability to synthesize collagen. So, in short, you really can sleep your way to better skin. To understand this better, we chat to Biologi's Dermal Specialist Lucy Macdougald about getting those few extra zzz's can be the thing to revive your skin.

  • Natural Beauty

    How To Care for Coloured Hair at Home

    9 September 2020

    Anyone with coloured hair knows that bleached or dyed tresses require a little bit of extra TLC. To ensure your blonde stays bright, your brunette looks deep and rich and every colour in between stays fresh and shiny, it's important to regularly treat your hair to maintain its health.

  • Natural Beauty

    Why You Need To Try Dry Body Brushing

    7 July 2020

    The dry body brush is certainly not a new beauty tool, but it's a long-term favourite of mine for a reason.

  • Natural Beauty

    My Personal Hair and Body Care Regime

    25 May 2020

    Today, I am gonna take you through all the products I use on my body! I get to try all the products we stock but in the end, I am a very simple woman and I only use a few every day.

  • Natural Beauty

    Mother's Day Gift Guide For The Mum That Needs Pampering

    27 April 2020

    Mum deserves to be pampered, and while we can't take her to a day spa, high tea or a long lunch on Mother's Day this year, we're very prepared to pamper her at home!

  • Natural Beauty

    My Personal Skincare Regime

    15 April 2020

    I share with you what I use out of the thousands products I get to try.

  • Natural Beauty

    Guide to the Curly Girl Method

    11 December 2019

    Have you heard of the famous Curly Girl Method? Not sure what it is? Find out how to tame and nourish those curls naturally in my guide to clean & natural hair products for your Curly Girl routine.

  • Natural Beauty

    Your Guide to BB & CC Creams

    19 April 2019

    BB and CC creams are my absolute go-to for everyday makeup. Sheerer than foundation yet with greater coverage than a tinted moisturiser, they are actually the key to naturally glowing and flawless skin, so I've put together this guide to all of the best natural BB creams and CC creams.

  • Natural Beauty

    Anna Kendrick's 100% Pure Red Carpet Makeup

    12 February 2019

    Can you imagine how excited I was to find out that the famous actress Anna Kendrick actually wore nothing but 100% Pure makeup on the red carpet at the Grammys?! She looked absolutely stunning too, so I've put together this blog on everything her makeup artist used, and the exact shades, so we can recreate her exact look!

  • Natural Beauty

    Ultimate Guide to Facial Sunscreens

    14 November 2018

    We all know how important it is to make sure our skin is protected in the sun, so for many of us that means wearing sunscreen each and every day, especially on the face. But how do you apply it, avoid a white cast, and remove it at night time? I have put together this ultimate guide to answer all of your questions and more.

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