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4 Tips To Help With Body Acceptance

We spend so much time fighting with our bodies, focusing on the exterior and whether it fits into societies standard of "beautiful" that we forget or sometimes even sacrifice the health and wellbeing of our interior: the system that works overtime to keep us here! Body acceptance is my favourite movement, it focuses on respecting our bodies and not living at war with them. Appreciating our body for all it does for us – blessing us with the ability to live, enjoy and experience life.

4 Tips To Help With Body Acceptance

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Nourished Life acknowledges the Traditional Owners of the land, and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.

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