It's no secret that Magnesium plays a crucial role in all of our body's internal systems. It's involved in over 300 biochemical reactions to ensure that we are always functioning at our best. We often hear about how magnesium can help with everything from sleep to energy levels, but did you know that magnesium can help improve your sex life? According to Dr Mark Sircus, author of Transdermal Magnesium Therapy, magnesium is crucial for everything from sperm and egg production to helping with your sex drive! It's no wonder some people call magnesium "Mummy's Little Helper"!
How Magnesium can improve your sex life!
According to Dr Sircus, magnesium can make a positive difference in the bedroom. He writes that regular topical application of magnesium oil can increase blood flow, relaxation and any feelings of discomfort. As Magnesium is essential in the production of all hormones, it's closely linked to the reproductive system. If you're wanting to boost your sex drive, it's all hormone dependent. Time to increase your magnesium intake!
Feeling stressed out lately?
If you've been finding it difficult to get 'in the mood' due to stress or anxiety related symptoms, magnesium can come to the rescue. According to Dr Sircus, magnesium is essential for normal sexual functioning. It plays an important role in both nervous and endocrine functions which allow for good sexual performance.
Men... you can benefit too!
Men listen up, magnesium doesn't only benefit women! DHEA is a steroid produced by the adrenal glands that is converted into hormones and affects muscle growth, sperm production and libido. According to Dr Sircus, transdermal magnesium intake normalises these levels of DHEA while boosting testosterone. He also writes about how magnesium deficiency can lead to erectile dysfunction in men. The natural solution? Increase your magnesium levels!