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The Top 5 Supermarket Foods to Avoid

I find it really difficult to find food that's totally free from nasties in the supermarket, and I know every week some things manage to slip though. Especially when I'm racing around and juggling the kids, or if hubby comes along. But here are the top 5 items I always to avoid, and what I like to swap them with. I have found just making this small change has really made a huge difference to the way i feel (energetically) and the way I look (much less cellulite)!

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