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An Expert Reveals that You Really can Sleep Your Way To Good Skin

If you've ever wondered if beauty sleep is a real thing, then wonder no longer. A recent study published in the journal Nature Cell Biology confirms a direct link between hiccups in your circadian rhythms (the body's sleep, wake, and eat pattern) and the skin's ability to synthesize collagen. So, in short, you really can sleep your way to better skin. To understand this better, we chat to Biologi's Dermal Specialist Lucy Macdougald about getting those few extra zzz's can be the thing to revive your skin.

Biologi Sleep

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Biologi Founder Ross Macdougald is an experienced industry chemist who began creating plant extracts for inclusion in cosmetic products in 2012. Frustrated...

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