Turmeric can do more than spice up your meals, it's superfood for both your body and skin. This simple spice has been used for more than 4000 years to treat a number of ailments.
How does the Nourished Life crew like their turmeric? Read on for our top picks!
1. Red Dragon Living Elixir
This delicious elixir is a staple in the Nourished Life fridge! It is basically organic turmeric ginger beer packed with herbs like Ginkgo, Brahmi and Gotu Kola. The raw turmeric and ginger make it a strong anti-inflammatory and while infusions of ancient herbs add antioxidants and minerals. It is also naturally fermented in the bottle so it's great for your tummy too!
I also love that Red Dragon Organics is an independent family owned and operated business plus they are a certified organic processor.
2. Carla Oates BODY Powder
The Carla Oates Body Inner Beauty Powder is designed to nourish and balance your body from the inside-out. I take this powder daily with almond milk and it helps me with my energy levels. Plus it tastes like chocolate! And it may not look or taste like it but it actually contains turmeric which is great for digestion. This powder is all natural, vegan and 95% Certified Organic and packed with bio-available plant proteins, super fruits and vegetables, alkalising greens, spices, probiotics and green tea.
3. Dr. Alkaitis Enzyme Exfoliating Mask
Curcumin, the key active in turmeric that gives it anti-inflammatory and antioxidant benefits, it can be applied to the skin to target reduce redness, puffiness and pigmentation. We love to use the Dr Alkaitis Enzyme Exfoliating Mask which contains turmeric, as well as organic oat buds, blueberries, raspberries, barley grass and cat's claw to refresh and rejuvenate the skin by naturally removing accumulated debris. This mask also has a brightening and lightening effect to make your skin glow!