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Natural Products to Treat Cold Sores!

There’s nothing more frustrating than a cold sore popping up at a bad time! Although they only last a relatively short period of time, it can sometimes feel like forever. Thankfully I have found some great natural treatments to help get rid of them as fast as possible!

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How to get rid of Cold Sores naturally

Cold sores are symptoms of a viral infection that can be triggered by factors such as a lowered immune system due to coming down with a cold or virus, the flu or high stress levels, and can affect both adults and kids. Environmental conditions such as over exposure to wind or sun can also cause skin to become dry, rough and cracked, creating the ideal area for the infection to appear. Outbreaks can be prevented by minimising exposure to the conditions which trigger them, taking care of your health and wellbeing and staying on top of your stress levels. I asked our Naturopath, Mel, for the best supplements and topical solutions to treat Cold Sores.

Ethical Nutrients Lysine Viral Defence
The Ethical Nutrients Lysine Viral Defence $34.95, contains the hard working ingredient Lysine that has been known to inhibit the cold sore virus! It’s also filled with Astragalus which helps to build healthy red blood cells and boost the immune system. These supplements are rich in antiviral ingredients and perfect for taking daily to support wound healing and overall health.

100% Pure Lysine Lip Balm
The 100% Pure Lysine Lip Balm $12.95, is a really convenient way to soothe damaged lips and fight off infection. The active ingredient in this balm is Lysine, an amino acid found in eggs, poultry and milk that naturally works to heal cold sores. It also contains Peppermint, Eucalyptus, Lemon Balm and Tea Tree which have antibacterial properties and the ability to ward off irritation, as well as ultra hydrating Coconut oil. This lip balm has dozens of Five-Star reviews from Nourished Life customers who are cold sore sufferers!

100% Pure Sweet Mint Lip Balm with SPF15
The 100% Pure Sweet Mint Lip Balm with SPF15 $8.95, contains nourishing Coconut Oil, Cocoa Butter and Beeswax to protect lips from environmental damage, while Zinc Oxide provides lasting natural sun protection. With an SPF of 15, this hydrating balm helps to protect lips from harsh weather conditions as well as daily sun damage, minimising the chances of lip and skin damage and recurring cold sore outbreaks.

Ethical Nutrients Super B Daily
As cold sores are more likely to flare up during times of high stress, taking stress relieving supplements can aid in prevention. The Ethical Nutrients Super B Daily Stress + helps provide calming relief during times of high tension. B vitamins help to increase and support energy levels, while Rhodiola improves mental performance and reduces physical fatigue. Taken once daily, this supplement can help to rebalance stress levels and promote physical and mental stamnia. Use only as directed. If symptoms persist consult your healthcare professional.

Necessity Natural Cold Sore Relief
Ideal for use by the whole family, the Necessity Natural Cold Sore Relief is formulated with powerful pure essential oils including Lavender and Eucalyptus. This soothing treatment can be used to heal cold sores, shingles and hives and also contains Camellia and Jojoba oils to provide symptomatic relief from uncomfortable and painful cold sores. To use, apply onto the affected area 3-4 times daily at the first sign of symptoms, such as tingling, burning or itching. Place 1-2 drops onto the finger and dab onto the sore.

Kiwiherb Immuneguard
To avoid becoming rundown and risking an outbreak, our Naturopath Mel recommends taking the Kiwiherb Immuneguard Oral Liquid, a powerful herbal formula that provides strength and resistance and maintains healthy immune function. Formulated with Manuka Honey, Apple Cider Vinegar, Peppermint, Liquorice and Orange and Lemon Oils, this health boosting tonic is ideal for use as soon as you start feeling stressed and unwell to protect against viral nasties.

Necessity Fixaderm Skin Repair Oil
A medicine cabinet staple, the Necessity Fixaderm Oil is an ideal treatment to provide healing relief from cuts, burns, rashes and eczema which can turn into cold sores if left untreated. This potent blend contains essential fatty acid-rich Rosehip Seed Oil to assist in cell and tissue regeneration and a blend of Tea Tree, Patchouli and Calendula to prevent the skin getting infected, speed up the healing process and repair cracked and damaged skin.

Elektra Magnesium Cream
To give your body the best chance to fight off the cold sore infection, it's important to ensure that your vitamin and mineral levels are at their best. The Elektra Magnesium Cream delivers an effective dose of magnesium through the skin, supporting your immune system and reducing inflammation. According to Elektra Magnesium, you can apply this cream to your lips and face, avoiding badly broken skin, to treat dry, windblown skin and forming cold sores. It might sting a bit but the magnesium actually helps to heal the tissue, just like salt water when you go swimming in the ocean!

Pure by Phytocare Papaya Ointment with Calendula
Whether you have a cold sore or just really dry lips, the Pure by Phytocare Paw Paw Balm with Calendula will do the trick! This natural and petroleum free paw paw ointment hydrates and enriches lips with Shea Butter, Macadamia Oil and Fermented Papaya to keep them properly moisturised and prevent cracking. Free from any nasty chemicals, this balm soothes and calms without clogging pores or blocking your skin, and is ideal for keeping in your handbag to apply throughout the day. A true multipurpose product, this balm provides protection from wind-chapped lips and can be used by the whole family, including on babies.

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